As you get older and remain on response teams you should continue to work out regularly, eat well and get your rest. You should be mindful of the demands on your body that working shifts can bring. Eating junk food should be a no-no, replacing it with fruit and the like.

So why am I lecturing you? Well these are all the things I should have been doing prior to me launching myself down a flight of stairs and breaking my ankle. In two places. This has led to an operation and a minimum 8 week convalescence period. It's day 7 and I am so bored.
This wasn't done at work, but at home moving a mattress down the stairs. I simply lost my footing and the next thing I knew I was screaming at the sight of my right foot at an alarming angle in comparison to my leg. The sound of my ankle breaking and the image of bone trying to break through skin will never leave me. The job have been great. 6 months on full pay, the next six after half pay. I'm rather hoping I go back within 3 months. I've had a visit from my Sergeant and colleagues, all bringing gifts and taking the piss. Nothing less than I expected really.
So please excuse the absence of any blog posts over the next few months, if I do blog they will be 'retrospective' entries. I have call of duty 6 to master (doubtful) and numerous DVD boxsets to get through. I've even got a Sergeants exam to study for, now that will be challenging to fit that all in!
So, please be safe out there, you never know when things will come and bite you on the arse. I'm fortunate that this will heal, if it happened on job time I could be looking at some decent compo too but that isn't the point. I would much rather I hadn't been too impatient to wait for assistance. Can't stand the thought of 8 weeks of Jeremy Kyle or loose women.
-- Post From My iPhone

Get Well Soon.
ReplyDeleteAnd _DO_ the Physio.
I speak as a motorcyclist who broke the same ankle twice.
There's even some physio you can start doing while it's still in the cast ... but you'll need to work on rebuilding that ankle for at least a year!
ooh, poor you!I am laid up at the moment as well so I sympathise, I think I'd have fainted at the noise of an ankle breaking though!
ReplyDeleteGet well soon.
ReplyDeleteJeremy Kyle = chav tv! Poor you for having to endure this!